WHAT IS JUDO
Judo is a self defense martial art that teaches it’s practitioners (judoka) to gain control over an attacker. It is a method of turning an opponent’s strength against him or her and overcoming by skill rather than sheer strength.
Judo competition does not involve punching, kicking or striking techniques but rather, uses throws, holds, chokes and grappling.
Through the study of judo, judoka learn respect (for self and others), discipline, responsibility and control. Judo is a safe, fun way to reduce stress, while increasing physical fitness, confidence and overall well being.
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PRINCIPLES OF JUDO
Seiryoku-Zenyo
Maximum Efficiency with Minimum Effort
Jita-Kyoei
Mutual Welfare & Benefit
MEET OUR INSTRUCTORS
Sensei Ian Briggs first earned his Shodan back in 2008 and was recently promoted to Sandan in 2021. He is passionate about Shiai (competitive Judo) and supporting his athletes refine their technique and achieve their competitive & fitness goals.
Ian Briggs
Sensei, Sandan
Having earned his Shodan in 2022, Sensei Jens joins us as a trained Dojo Instructor. He has an extensive background in Ju-Jutsu, in both a self-defense and competitive capacity, earning his Sandan in Sweden. Jens is passionate about Judo history and the Japanese language.
Sensei, Shodan
Jens Lundsbye
Having earned his Shodan in 1975, we are pleased to have Rokudan (6th degree blackbelt) Sensei Griechen teaching here at Kokoro Judo. He is passionate about self-defense and Kata. His worldly experiences add a new perspective to learning Judo.
Bob Griechen
Sensei, Rokudan
Our aim is to promote the sport of Judo and the teachings of Jigoro Kano Sensei. Our classes promote physical and mental well-being, self-defense, and competition development in addition to providing recreational opportunities to both children and adults. We also offer specialized classes including self-defense programs, women's judo, and school programs.
As a BC registered Non-Profit, our club is volunteer run and relies on club fees and grants to operate. If you would like to support our club financially, please see our PayPal donation page below. If you are a corporation looking to sponsor our programming, contact us at info@kokorojudo.ca
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CONTACT US
250-706-9794 | info@kokorojudo.ca
#22-150 Birch Ave., 100 Mile House, BC, Canada